below are training of 2003 |
01/12 |
lake Sayama |
BM |
150min/5 |
First training |
Sizzler |
01/13 |
Tamagawa |
B_K |
50min |
High speed training |
Sizzler |
01/19 |
Kokyo |
B_K |
60min/4 |
so-so |
Batabata-ya |
01/26 |
Makuhari |
BM |
120min/50 |
HighSpeed dirt |
Sizzler |
02/01 |
Kasai |
B |
60min |
just a cycling |
|
02/08 |
lake Sayama |
BM |
130min/5 |
Bchain trouble |
Tenka-zushi |
02/22 |
lake Sayama |
BM |
173min/7 |
Bpuncture |
Sizzler |
03/02 |
Tamagawa |
BM |
90min |
Strong wind |
Gohan |
03/08 |
Makuhari |
BM |
90min |
Mpuncture |
Chimney |
03/09 |
Kamakita |
BMK |
240min |
Strong wind |
Sizzler |
03/16 |
lake Sayama |
BM |
120min/5 |
Bride to Mizuho |
N/A |
03/22 |
Showa Park |
BM |
240min |
B135Km M125Km |
Sizzler |
03/23 |
lake Sayama |
BMK |
50min/2 |
K 1st day of MTB ![](images/moviei.gif) |
MokuMoku |
03/29 |
lake Sayama |
BM |
120min/5 |
B bad condition ![](images/moviei.gif) |
|
03/30 |
Makuhari |
BMK |
50min/2 |
Binjured by a pedal |
Sizzler |
04/06 |
Solo activity |
- |
|
BJog MRace KFlu |
|
04/13 |
Fuji speed way |
BM |
400min
200Km |
Fuji Challenge 200
Go Photogallery![](../photos/images/next.gif) |
Sizzler |
04/22 |
Sagamiko Picnic Land |
BM |
120min
36Km |
AminoVitalCup
Go Photogallery![](../photos/images/next.gif)
|
Sizzler |
04/29 |
lake Sayama |
BM |
120min/5 |
Bride to Mizuho |
YakinikuBanzai |
05/04 |
round trip to lake Sayama |
B |
185min
84Km |
solo activity. road racer |
|
05/05 |
lake Sayama |
BM |
120min/5 |
Bride to Mizuho |
the last day of Sizzler ekoda branch |
05/10 |
park Kasai |
B |
44Km |
solo activity. MTB |
just 4 fun |
05/11 |
round trip to lake Sayama |
B |
170min
84Km |
solo activity. road racer |
|
05/25 |
Hanno |
BMK |
320min/
120Km |
by roadracer with flat handle |
Sizzler Shinjuku |
06/01 |
Showa Kinen Koen |
BM |
240min
140Km |
TOKYO enduro
Go Photogallery![](../photos/images/next.gif) |
Sizzler Shinjuku |
06/08 |
round trip to lake Sayama |
B |
145min
84Km |
solo activity. road racer |
|
06/15 |
Sagamiko Picnic Land |
BM |
120min
36Km |
AminoVitalCup
Go Photogallery![](../photos/images/next.gif)
|
BigSheff |
06/22 |
Makuhari |
BM |
180min
60Km |
3 hour training. B75, M70, K50 times |
Ming ming |
07/12 |
neighbor |
B |
150min |
Solo training for Mountain marathon |
|
07/19 |
Saitama pref. Hanno |
B K |
300min
130Km |
LSDtraining. M is taking rest for knee sick |
Open cafe Let's |
07/25 |
Mt. Fuji |
BM |
360min
33Km |
Fuji tozan marathon
Go Photogallery![](../photos/images/next.gif)
|
a poor restaurant in Seifu |
08/10 |
Enoshima |
B K |
414min
156Km |
LSD training |
Yurakucho Danke |
|
Place |
Lap |
I bought... |
Kan8xWaseda St. |
=9:20 |
|
Machida city |
10:25 |
Amino-shiki, beer(w |
Yamato city |
11:31 |
C's case |
Enoshima |
12:44 |
Amino-shiki, beer(w |
Enoshima |
12:57 |
stayed till 13:15 |
Fujisawa city |
13:30 |
Kimutatsu's creet chipped out |
Yamato city |
14:16 |
Amino-shiki, Calory mate, beer(w |
Yamato city |
15:07 |
Calory mate |
Kawasaki city |
16:35 |
Wider-in, beer(w |
got home |
18:00 |
|
gloss time |
6h54m |
156Km I lost 1.2Kg, yet I took 3.5 litre of water. |
|
08/20 |
to Lake Kawaguchi |
B |
270min
112Km |
solo ride. average 25Km/h |
Mitsu toge |
08/22 |
from Lake Kawaguchi |
B |
235min
109Km |
solo ride. average 28Km/h |
Italian at Shinjuku |
09/02 |
EdogawaBashi |
B |
30min
|
Jogged slowly |
|
09/07 |
Hanno |
B K |
250min
109Km |
The path was raining |
|
|
Place |
Time |
I bought... |
home |
=9:00 |
|
KatakurinoYu |
10:10 |
|
Ome_Imai |
10:46 |
Rice ball, Beer |
Path |
11:42 |
There was raining. |
Ome_Tomioka |
12:12 |
Beer, Sweets |
home |
14:50 |
|
|
09/09 |
Sagamihara |
B |
230min
112Km |
To replace head set, I went to a builder's |
Tofuro |
09/13 |
Okutama ko |
BM |
326min
142Km |
First time in my life |
Genka ya |
09/15 |
Sayama ko |
B |
220min
84Km |
MTB full time |
|
09/20 |
Nagano pref. Otaki vil. |
BM |
420min
100Km |
Self Discovery Adventure Race
Open the album![](../photos/images/next.gif)
|
|
09/27 |
Okutama-ko lake |
B K |
332min
144Km |
Test drive for carrbon crank |
|
|
Place |
Time |
I bought... |
home |
=8:50 |
|
KatakurinoYu |
10:05 |
meeting |
Ome_Futamatao |
11:15 |
Sweets, Beer |
Okutama-ko |
12:24 |
took rest till 1:10 |
Ome_Futamatao |
13:56 |
2BBQs, Beer |
home |
16:20 |
|
|
10/04 |
Showa Kinen Koen park |
B |
45min
10Km |
EKIDEN |
I ran as a member of Y Crew. |
10/11 |
Okutama-ko lake |
B K |
330min
146Km |
just a training |
|
|
Place |
Time |
I bought... |
home |
=8:45 |
|
KatakurinoYu |
10:20 |
meeting |
Ome_Futamatao |
11:24 |
Sweets |
Okutama-ko |
12:24 |
took rest till 12:40 |
Ome_Futamatao |
13:56 |
2BBQs, Calory mate, Beer |
home |
16:00 |
|
|
10/19 |
Enoshima |
B |
314min
144Km |
Solo activity |
|
|
Place |
Time |
I bought... |
home |
=8:55 |
|
KatakurinoYu |
10:20 |
246 |
Ome_Futamatao |
11:40 |
Carome jerry |
Okutama-ko |
13:00 |
the same time as b4 |
Ome_Futamatao |
13:16 |
shu creme, Ogura, Dry @Lawson |
home |
14:50 |
|
|
10/25 |
Kasai Rinkai Koen |
B |
90min
40Km |
Just a cycling |
|
11/02 |
Enoshima |
B |
314min
144Km |
with unknown cyclist |
Sizzler |
|
Place |
Time |
I bought ... |
home |
10:08 |
|
Ichigao |
11:39 |
246 |
Enoshima |
13:40 |
Carome Jerry |
carfurre |
14:19 |
forgot to take a picture |
Nishi-ikuta |
15:04 |
Jerry |
home |
16:13 |
|
|
11/09 |
Okinawa |
B |
210min
120Km |
Tour de Okinawa Go Album![](../photos/images/next.gif)
|
Churasan Tei |
11/23 |
Kyoto |
B |
240min
40Km |
Fukuchiyama Marathon
Go Album![](../photos/images/next.gif)
|
Deutsch Restaurant |
12/07 |
Sayama-ko |
B |
221min
84Km |
MTB full time |
|
12/14 |
Edogawa bashi |
B |
40min |
joging |
|
12/20 |
Hiro-o |
B |
45min |
joging |
|
12/23 |
Nakano |
B |
60min |
shopping |
|
12/27 |
Hiro-o |
B |
45min |
joging |
Danke |
12/29 |
Hiro-o |
B |
45min |
joging |
Japanese soba |